Vertimax belt Train up to 2 athletes at one time Train up to 20 yards Light weight Portable Train any where Horizon Attach VertiMax resistance bands to your waist with the 360 Belt and practice various dribbling moves, such as crossovers, between-the-legs, and behind-the-back dribbles. Incorporating the upper body to improve the lift aspect of vertical jump training is a giant breakthrough for all skill levels. Listed 6 days ago. Functionality: t…~ From the NFL to Major League Soccer, Run Rocket is used by professional athletes everywhere. “VertiMax is the best training system incorporating upper body loading into an already highly effective explosion training device. These instructions will help in executing the volleyball lateral shuffle and vertical jump drills effectively, ensuring both proper technique and safety for the Volleyball athlete. VERSATILITY: Our innovative wrap around design, using only Master Trainer Kelli Brightwell reveals her favorite #VertiMax accessory when working with athletes: the 360 Belt Designed for sport-specific movements Mar 22, 2022 · VertiMax 360 Degree Belt. Fitness Training with the VertiMax Raptor - Personal Training, Group Training & Bootcamp Fitness Classes. Dual pull points offer more versatility in training, and a Speed Belt is included standard with all orders. Be more explosive!!! | By Vengence Video V8 vertimax. This replacement band set is for the Raptor Dual 1/4". The lightweight VertiMax Raptor EX "Extended Range" unit is a revolutionary, portable resistance training system that is designed to help athletes increase speed, power, first step quickness and overall athletic ability. Creator of the Vertimax, MIke Wehrell, joins Craig and Chris to discuss how he came up with the world's leading resistance training tool. These work very well for acceleration and speed training as well as allowing for a seamless change of direction and deceleration training. 5" x Depth 12" Jan 28, 2013 · WHAT IS VERTIMAX? Vertimax is a platform-based unit complete with adjustable bungee chords that can be attached to a waist belt worn by an athlete. Train up to 1 athlete at one time Train up to 45 yards Light weight Portable Train any where Hori The Vertimax 360 belt - Allows any position to replicate their on-field movements while changing the angle and direction of the resistance. After each set the athlete must rest 30 to 60 seconds, it is during this time that the other two athletes strap into VertiMax and perform their set. The depth jump group significantly increased their vertical jump height (pre: 20. FREE delivery Wed, Sep 18 on $35 of items shipped by Amazon. Browse all Vertimax. Change of Direction and Easy Transition with the 360 Belt; One of the most popular accessories of the VertiMax Raptor is the 360 belt that’s included. Location. Shit for the price of a Vertimax, you can buy a power rack with custom band pegs and get the same thing accomplished. Complete 3 explosive defensive slides. In this guide, we will focus on how to use the Core Vest, Sled Mount, 360 Degree Belt, Waist Harness Belt, Hip Flexor Harness, Ankle Strap Set, Hand Grip Set, and the Palm Strap Set to supercharge your VertiMax workouts and take your training to the next level. The workout focuses on improving speed and force development. Get it as soon as Sunday, Feb 9. Athletes can freely spin 360 degrees within the confines of the belt when resistance is applied. He also discusses many of his other creations and how one of his latest could help create world record speeds sometime soon. A waist belt is required to hold the harnesses in place when training. We love that as one of our rehab protocols to get guys moving again. Purchased in 2021 for $3700. 2. Comes in three sizes and has 99 ratings and two videos. Every VertiMax is also included with a 360 belt that is easy as getting into as stepping into an oversized loop and pulling up onto the athletes waist and start training laterally. The athlete simply steps into the belt (large loop), pulls it up on their waist and can begin training. VertiMax is the world leader in providing training systems for explosive athletes in any sport from youth to professional athletes. 75. The VertiMax Hand Strap. Step first foot, then the second over each hurdle. Side-by-Side Vertimax Suicides. Please see these individual products for complete descriptions. Connect two straps to the waist belt. Football, Basketball, Soccer, Hockey, Bobsledding, and the top CrossFit competitors. Place the Vertimax at the foot of the court (or field), and have the athletes strap in to the hip resistance belts. Make sure you have a large enough vehicle to take it home. 15 results for "vertimax raptor" Results. A nylon belt with two slide on waist pads and a cam buckle for attaching resistance bands. 95. With specially formulated rubber compounds and extra strong aramid cord, Ultimax is designed for the rider who refuses to settle for second best! VertiMax Raptor and V8 platform technology offer a more effective way of modifying and improving neuromuscular function so athletes of any age can develop superior agility performance. The team at VertiMax gets emails and calls every day from coaches, athletes, trainers, and parents asking about purchasing VertiMax Platform and or VertiMax Raptor systems. . Attach the tangle-resistant / smooth recoil cord to your belt / harness / core bar. Using a 360 belt to attach the resistance bands to the waist while the opposing end exits the Raptor at ground level, creates both a horizontal and vertical loading vector to work against for both the approach and takeoff. Brand New. We give a high recommendation. Clicking on the picture(s) will not change the selection. Product Summary. This item does not include a Fitness Sled. 143 likes, 11 comments - vertimax on November 6, 2023: "Master Trainer Kelli Brightwell @kelliselman reveals her favorite #VertiMax accessory when working with athletes: the 360 Belt Designed for sport-specific movements these work great for speed and agility training, allowing athletes to seamlessly change their direction #vertimaxtraining teamVertiMax #sportsperformance #athleticdevelopment HOW TO BUILD A VERTIMAX!! FOR LESS THAN $200!In this video, I show you guys how you can build your own varimax for less than $200. VertiMax is the leader in athlete training, providing cutting-edge training equipment designed to fit the need of any athlete or fitness enthusiast who wants results. QUALITY: These palm straps are made from soft n alpha. Note: Each bundle includes a 360 Belt and 4 Nylon straps for mounting. You will want to use your VertiMax Certification for marketing purposes on your website, online and social media platformsso you will show up in local Google and other website search engine results. ” VertiMax 360 Degree Belt. Raptor Band Options are as follows: Diameter Resistance Color 1/4" Medium RED 5/16" Stronger BLUE Accessories included: 360 Belt & 4 Nylon straps for Raptor Mounting VertiMax volleyball training equipment increases vertical jump power, The 360 belt is the perfect volleyball training aid for training off the platform, The lightweight VertiMax Raptor Dual "two bands" unit is a revolutionary, portable resistance training system that is designed to help athletes increase speed, power, first step quickness and overall athletic ability. The resistance will challenge your control and strength, making regular dribbling feel easier during games. This replacement band set is for the VertiMax V8 EX unit only. , Suite A-6 Tampa Find helpful customer reviews and review ratings for VertiMax 360 Degree Belt at Amazon. It’s very easy to get in and out of, especially if you’re training multiple athletes. HIGH GRADE MATERIALS: Only the most premium FUNCTIONALITY: VertiMax ankle straps are most effective when used with the VertiMax Platforms &/or VertiMax Raptors. or Best Offer +$11. - 4 Topside-Platform Bands 12 Mo. After using and testing the Run Rocket over 60 days with athletes of all levels, we can confidently say the Run Rocket is effective at increasing sprint speed, jump height, and more. 95 delivery. The 360 belt is a solid nylon belt with 2 metal loops. Brett is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. - 4 Underside-Platform Bands 12 Mo. SUPER STRONG HEAVY DUTY CONSTRUCTION: The VertiMax Athletic exercise handles were specifically designed with strength in mind. 5" x Depth 12" Jul 29, 2019 · A VertiMax Raptor Dual unit can be attached to any chain link fence, wall or our portable mounting device allowing the athlete to transform any space into a world-class speed and strength training center. There are some accessories like waist straps and ankle straps. He is a USMC veteran and business development professional at VertiMax. Vertimax V8 with 360 belt, hip flexor harness and waste harness. Just place the Tendo Unit sensor WL with the Mat on the Verimax’s podium and measure the power and velocity exerted while training with Vertimax. FREE delivery Tue, Apr 2 on $35 of items shipped by Amazon. Este ajuste permite a los atletas aplicar un mayor par de rotación en las caderas sin que las almohadillas de la cintura se deslicen a lo largo del cinturón. This drill utilizes the Raptor units to apply a highly stable (non-varying resistance) to hitters while performing actual hitting drills. Jun 8, 2018 · VertiMax Waist Harness – Heavy duty nylon belt with cam buckle and cam release safety strap. Jul 1, 2016 · Depending on the model, the flat platform consists of a series of bungees that connect to a belt or even hand and thigh attachments, depending on your goal. Lightly used. All of ours were lost in the move to May 28, 2021 · Measuring 7. FUNCTIONALITY: VertiMax palm straps are most effective when used with the VertiMax Platforms &/or VertiMax Raptors. " This is used to connect resistance bands to the back of the knee and thus apply load to the hip flexor when lifting the foot off the ground. To further overload each movement, hand straps can also be connected to bungee chords and worn to increase resistance on the arm swing phase Everything about an Ultimax belt is designed to deliver performance and dependability. Requires VertiMax Waist Harness belt* The new VertiMax V8 EX “Extended Range” is a vertical jump and speed training system designed to help athletes maximize speed and sport-specific performance. The VertiMax group increased elastic resistance and decreased volume each week, while the depth jump group increased both box height and volume each week. THE MOST BANDS - We give you the most bands in any vertical jump set so you can use multiple bands to keep moving up in resistance in small increments so you keep making Big Gains. VERSATILITY: Whether it is sports, fitness, or rehab, you can use our VertiMax palm straps for just about any upper body or core strengthening exercise. Something went wrong. Hip Flexor Harnesses come in two sizes (each size is color coded as shown below) to suit a wide range of athle The VertiMax basketball training system and workout equipment improves vertical jump performance and first step quickness. This bundle includes one Raptor Dual OR one Raptor EX plus our portable Raptor Mounting Device. Quality: the 360. - All Mechanical Parts Arrives fully assembled. Vertex in great condition, purchase your own belts. These belts are worn around the waist for attachment to a VertiMax Training system. Mar 6, 2019 · Amazon. training on October 30, 2024: "@vertimaxvolleyball @sydneyfossum_volleyball Downhill approach 360 belt @vertimax @houstonskyline Alpha Elite Training Offers: ️Adult Group Classes ️Sports Performance Athlete Training ️Semi Personal Private Trainer Gym ️All Purpose Fitness Training ️ Open Gym @vertimax @vertimaxbaseball @vertimaxfootball @vertimaxbasketball @soccervertimax . The V8 EX innovation extends off-platform training distances out to 60 feet (twice the range offered by the original Vertimax V-series models). Both the hand grips and 360 belt accessories offer easy transition into and out of the VertiMax technology so that coaches are able to train multiple athletes quickly. Each Raptor unit currently comes with a 360 degree training belt with two “D” rings attached. These replacement bands are for VertiMax V8 EX Large Units with a landing mat that measures 4' x 4'. Opens in a new window or tab. Will accept cash or Zelle. The Vertimax V8 Elite EX. or Best Offer +$23. We love the band resistance to belt them up and do some easy moving and move into some lunging. FREE Delivery Across Tunisia. Each Carbonfree Certified product goes through a cradle-to-grave assessment to determine the product’s carbon footprint. Please make sure this is the exact replacement band set needed for your unit as there are no returns, exchanges or refunds on this product. The carbon emissions associated with the product are red Equipment needed includes a VertiMax V8 or Raptor unit, 360 belt, dumbbells, weights, bench, and foam roller. You must select from the drop down menu before adding to your ca Jul 25, 2007 · Why get a Vertimax ($2000) when you can just buy a pack of bands from EliteFTS ($175) and loop them through a belt and under a power rack or heavy dumbbells. Master Trainer Kelli Brightwell reveals her favorite #VertiMax accessory when working with athletes: the 360 Belt Designed for sport-specific movements El Waist Harness de VertiMax es un cinturón de nylon de alta resistencia con hebilla de leva y correa de seguridad de liberación de leva. They also want to know how VertiMax works, and how the testimonials and science back up the special technology and capabilities of VertiMax sports performance and athletic VertiMax Inc. By incorporating the VertiMax Core Vest, VertiMax Sled Mount, 360-Degree Belt, Hip Flexor Harness, VertiMax Ankle Strap Set, Hand Grip Set, Palm Strap Set, and Waist Harness Belt, you can create a fully customized and comprehensive workout routine that targets all aspects of athletic performance. The V8 is our leading vertical jump and speed training system designed for multi-point leg and arm loading on-platform with up to 4 band multi-point off-platform speed training out to approximately 30 feet. Come grab the @vertimax belt here at @ehbalpharetta and try out this agility drill with @coachkristianehb today! How quick are you? 樂 - - Vertimax waist harness belt. Equipment: Ensure you have the VertiMax V8, cones, hurdles (or similar obstacles), and resistance belts ready. Ideal for basketball, soccer, and football, the sprint development drill allows two players to utilize the Vertimax side-by-side. How the Run Rocket Works: 1. Small Business. So, you can stand on a VertiMax or be 30 feet away from it, and the band tension will remain consistent. 4710 Eisenhower Blvd. Please make sure this is the exact replacement ban Shop VertiMax Waist Harness Belt online at best prices at desertcart - the best international shopping platform in Tunisia. 360 Belt (included only with V8 EX) 6 Mo. The Portable Mounting Device Can attached 1-3 Raptors to the Mounting Device Allows you to train in new environments Lightweight with wheels _____ Using the 360 Belt May 22, 2018 · Hip Flexor Harnesses come in two sizes (each size is color coded as shown below) to suit a wide range of athletes from 4'7″ up to 7' tall. Athletes can maximize neuromuscular control and reactive power potential with VertiMax Platforms and Raptors. With the 360 belt included with the system, athletes can sprint away The Hip Flexor Harness set comes with a "left leg" and "right leg. May 22, 2018 · VertiMax Waist Harness – Heavy duty nylon belt with cam buckle and cam release safety strap. elite. If you want to improve your performance on the basketball court, VertiMax patented band technology in VertiMax Raptors and Platforms are the best tools you can use to improve your vertical jump, your on court performance, your first step quickness, and more. El Waist Harness de VertiMax es un cinturón de nylon de alta resistencia con hebilla de leva y correa de seguridad de liberación de leva. Vertimax 360 Degree Training Belt Set of 4, for Raptor, Run Rocket Sports. com : Triangle Sports Premium Waist Harness Side Replacement Pad for Just Jump Belt, Run Rocket Belt, VertiMax Belt & FieldPower Belt Training Systems : Sports & Outdoors Vertex in great condition, purchase your own belts. Read honest and unbiased product reviews from our users. com. A VertiMax Raptor EX unit can be attached to any chain link fence, wall or our portable mounting device allowing the athlete to transform any Jul 29, 2019 · A VertiMax Raptor Dual unit can be attached to any chain link fence, wall or our portable mounting device allowing the athlete to transform any space into a world-class speed and strength training center. All subjects trained twice weekly for 6 weeks, performing approximately 140 jumps. This bundled set includes (1) Small Waist Harness (1) Set of Small Waist Pads (1) Small Hip Flexor Set (Left & Right) (1) Ankle Strap Set-2 pcs & (1) Palm Strap Set-2pcs (1) Small 360 Belt & (1) Set of Hand Grips-2pcs All come packaged in a red VertiMax accessory bag. 6 out of 5 stars. ・・・ Casual Friday morning warm up at BDX with a little guest. The homemade vertimax can be used for basketball strength training and for jum Jun 5, 2019 · One of the most popular accessories of the VertiMax Raptor is the 360 belt that’s included. Only 2 left in stock - order soon. RELATED: Volleyball-Specific Vertimax Jun 20, 2023 · The Run Rocket is a Sprint Resistance Trainer that allows you to add resistance to forward movement such as sprints, sled drags, broad jumps, and more. 72. This configuration allows for several different drills. NO ASSEMBLY REQUIRED World’s Leading Speed & Vertical Jump Training System V-SERIES [PLATFORM TRAINING SYSTEMS] VertiMax CorporationTrain Smart. Includes two independent slide on waist pads for comfort with each pad containing a spring snap to attach any resistance band with appropriate connector ringlets. We carry a full range of VertiMax accessories including Bungees, Waist Belts and Handles - please call for pricing and delivery lead time. Tendo JumpMat is also compatible with Vertimax. The Sled Mounting Kit Allows you to attach your Raptor to a Sled Adjustable attachment Adjustable Raptor height ___________ This bundled set includes (1) Med Waist Harness (1) Med Hip Flexor Set (Left & Right) (1) Ankle Strap Set-2 pcs (1) Palm Strap Set-2pcs (1) Med 360 Degree Belt &; (1) Set Hand Grips-2pcs All come packaged in a Black VertiMax accessory bag. The VertiMax Hand Straps - An excellent tool for creating upper body strength through position like movement patterns. View cart for details. Dec 9, 2020 · BUILT TO LAST - Heavy duty belt, straps & metal clips on bands which means you are getting the highest quality vertical jump trainer. —Suite A-6—Tampa—FL—33634 The continuous 360 degree belt that must be slipped over the body and This is the vertimax V8. @corrr_ee & Tom helpin out while Shop VertiMax Waist Harness Belt online at best prices at desertcart - the best international shopping platform in Macau. Whether you're an athlete or a casual fitness enthusiast, these exercise handles are made to survive a wide range of workouts and training routines. Folded Dimensions: Width 34" x Height 46. $1,600. Sold by VertiMax and ships from Amazon Fulfillment. The patented VertiMax system generates nearly consistent tension and force, no matter where you are in space. EASY Returns & Exchange. gettin him on a program ASAP. 95 $ 25. Lastly, the 360-degree rotation belt of this speed chute enables you to train in any direction. 45 kilogram, this resistance parachute has a quick-release belt buckle so you can train with acceleration bursts. Check out the video for more details. 09 x 1. " Master Trainer Kelli Brightwell @kelliselman reveals her favorite #VertiMax accessory when working with athletes: the 360 Belt Designed for Master Trainer Kelli Brightwell @kelliselman reveals her favorite #VertiMax accessory when working with athletes: the 360 Belt Designed for sport-specific movements these work great for speed and Here are a few to consider if you’re thinking about adding VertiMax to your training program: The VertiMax 360 Belt. A belt is needed to work with the machine and is available from the manufacturer. The belt works, but without the proper technique, the athlete risks overloading the hips, relative to the knee and ankle Jul 31, 2017 · Drill: Stand perpendicular to the VertiMax platform. Good condition. com to discuss the details and packaging offers. Interested In Hosting A Closed Training Certification At Your Own Facility? If you are interested in hosting a certification course at your facility location and only for your team of trainers and coaches, please contact our International Training Coordinator, Jessie, at jessie@vertimax. Choose your level of resistance using the convenient dial-in knob and digital display. 5 ± Run Rocket Belt VertiMax Belt & FieldPower Belt Training Systems Triangle Sports Performance & Wellness Premium Deluxe Waist Harness for Just Jump Belt free delivery worldwide New things that make life easy There are more options here 100% safe online checkout Thousands of the best online stores and brands. Ideal for any player who needs to improve upper body strength The VertiMax Raptor offers some engaging movements that you simply can’t do without and Brett breaks down how it can help improve your agility, speed, and explosive power. This sale is for the Vertimax V8 platform only, no accessories. The lightweight VertiMax Raptor EX unit is a revolutionary, portable resistance training system that utilizes the patented VertiMax Elastic Training Technology to develop athletic speed and strength. The new EX model allows users to run 18m away from the platform which is double the distance on the standard model. Master Trainer Kelli Selman Brightwell MS, CSCS D RSCC reveals her favorite #VertiMax accessory when working with athletes: the 360 Belt 🔄 Designed for… Jul 29, 2019 · The VertiMax Raptor EX unit has all the capabilities of the VertiMax Raptor Dual but with off-platform training of approximately 45 yards with one band only. 4. Move down and b Jan 29, 2025 · Vertimax 360 degree . Get RaptorFit using the VertiMax Raptor offers personal and group fitness training solutions by providing programming, app advantages and business development, education and support to help you utilize the equipment to best service your clients and business. Select the department you want to search in Aug 11, 2024 · Vertimax training. The VertiMax equipment consists of a patented resistance band system that delivers consistent resistance with a series of bungees that can connect to a belt, or even hand and thigh attachments, depending on your sport and goal. Jul 29, 2019 · Accessories included: VertiMax 360 Belt & 4 Nylon straps for Raptor Mounting This bundled set includes (1) Large Waist Harness (1) Med Hip Flexor Set (Left & Right) (1) Ankle Strap Set-2 pcs (1) Palm Strap Set-2pcs (1) Large 360 Degree Belt & (1) Set Hand Grips-2pcs All come packaged in a Blue VertiMax accessory bag. VertiMax 360 Degree Belt The VertiMax 360 Belt – Slip-on, continuous, heavy-duty nylon belt with two sliding “D” rings allowing for two independent attachment points for applying resistance. It is simple to do and it Master Trainer Kelli Selman Brightwell MS, CSCS D RSCC reveals her favorite #VertiMax accessory when working with athletes: the 360 Belt 🔄 Designed for… Vertimax $18000 (may need ropes and one pully replaced) Comes with a few additional accessories: Ropes, belts, hand straps etc. $25. FUNCTIONALITY: The VertiMax Core Vest provides 18 attachment points for the user to connect to in order to apply a plethora of innovative loading options that will deliver unique strength and power gains to elevate athletic performance and functional strength. These accessories help improve strength, speed The VertiMax technology provides the ability to train at a high velocity with a light load. Vertimax Waist Harness Belt 133,10 Set of four (4) Heavy Duty, Slip on, continuous, heavy duty nylon 360 belts with three sliding “D” rings allowing for two independent attachment points for applying resistance and an additional one 19 likes, 2 comments - ehbalpharetta on September 29, 2021: "Come grab the @vertimax belt here at @ehbalpharetta and try out this agility drill with @coachkristianehb Episode 22 - Mike Wehrell, Founder of Vertimax. Pro Sled Pulling Belt, Safe Closed Non-Slip Adjustable Sled Pulling Belt for Strength Training, 1 Pulling Straps & 3 Heavy Duty Hooks Included VertiMax Premium Ankle Strap Attachment Set Designed for Only 20 left in stock - order soon. The VertiMax basketball training system and workout equipment improves vertical jump performance and first step quickness. 3. For instance, you can get off the line laterally when positioned on the left or right 18 likes, 0 comments - corr_ee on July 24, 2015: "Oh you know, just the usual Friday morning workout with the vertimax belt on #fitness #workout #bats #babybat with @repostapp. The little guy just wanted to get his pump on! Bats love the gym life too apparently. If you want to improve your performance on the basketball court, Vertimax is one of the best tools you can use to improve your vertical jump, your on court performance, your first step quickness, and more. ng device was used to test vertical jump height pre- and post-training. Comes in 3 sizes; Small (fits up Volleyball Jump and Shuffle Drills with VertiMax V8. A sensor string is attached under hip joints via the Waist Belt to eliminate positive influences of the back muscles. This can be done quite simply by grouping three athletes together (each with their own waist belt) and training them simultaneously on one VertiMax unit. Likewise, you can jump, walk, or sprint away from a VertiMax, and the band will give you the same resistance, regardless. This belt one. This document provides the details of a soccer pre-season workout for Phase 2, Day 2. 00. Any kind of lower body, soft tissue injury, knee, hip, back or ankle injury we use the VertiMax. Take 4 lateral steps back t VertiMax athletic performance training equipment, including VertiMax V Series Platforms and VertiMax portable Raptors, provides a revolutionary solution for developing athletic speed performance. You will need to choose from ONE of the selections in the drop down menu as EACH set is sold separately. The VertiMax Waist Harness is a heavy duty nylon belt with cam buckle and cam release safety strap. I prefer to set my athletes into the exercise holding the elastomers in their hands, rather than using the belt. 70 delivery. This belt includes two independent slide on waist pads for comfort with each pad containing a spring snap to attach any resistance band with appropriate connector ringlets. Most applications of the Veritmax shows the athlete hooking the elastomers to the belt attachment on the hip. The flat V8 platform consists of a series of bungees that connect to a belt or even hand and thigh attachments, depending on your goal. 97 inches and weighing 0. Jul 31, 2017 · Drill: Stand perpendicular to the VertiMax platform. $55. —4710 Eisenhower lvd. VertiMax workouts have become a staple in athletic performance centers across the country and have proven time and time again to increase speed performance by developing lower-body power and plyometric jumping. It’s $3795 new. FREE Delivery Across Macau. With a better understanding of the equipment and the title "VertiMax Certified" under your belt, you now have more credibility as a VertiMax coach. The belt will allow athletes to freely turn 360 degrees while attached to the Raptor units without causing any cord entanglements. 24 watchers. This bundle includes one Raptor Dual OR one Raptor EX plus our Raptor Sled Mounting Kit. Dimensions: 165 x 131 x 26. Weight 50KG. 87 x 7. This unique belt allows players to replicate on-field movements from any position while also changing the direction and angle of resistance. Use these ankle straps for exercises such as inner and outer thigh contractions, leg extensions, kickbacks, hip abduction, lunges, and VERTICAL JUMP - to improve your leg game! VERSATILITY: Whether Este cinturón es ideal para usar en la cintura y trabajar con el sistema de entrenamiento VertiMax. Nov 26, 2022 · We made a homemade diy vertimax for $50. 360 Degree Belt. zqdhbz bgtld utkjwb yntwx kct eeqqluom vfs tptlle nvfqc bakgg yvqioj ecae lkqaw mrhqk mikyeddf