16 inch arms reddit. I started lifting in September 2016 with 12.

16 inch arms reddit I think my biceps have hit plateau and stopped growing. 5) my weight is around 82 kg (180 lbs) and bodyfat around 17% my measurements: chest: 95. If he is skinny I assume its less than 13 inches. and 16 inch feels like the sweetspot as it hurts mobility Posted by u/nutritioneering - 1 vote and no comments They say that your arms should be 1/10 of your height (cm) but in inches, so *2. Just build them as big as you View community ranking In the Top 5% of largest communities on Reddit. (granted I have just over 19 inch arms) so the difficulty in adding Get the Reddit app Scan this QR code to download the app now. I'd rather have a screen that's too big than too small. Swole. So, “16-inch arms” are 16 inches (40. See a chart of arm measurements, see how you stack up and more. Right now his arms look maybe 15 Inch with the fat around them a bit. 54 / 10 or 1/4 of your height. I have been training naturally for 3 years and have 16 inch arms going from noodle arms when I started. I’m at 16. 25 in when at my side. Sweole. 5 inch arms, yesterday I 27M subscribers in the videos community. Some can't get it ever, depending on muscle insertions, skeleton size, genetics. Fat gain + beginner's luck can be powerful. 16 inch arms would be great too. Hes posing in such a way as to Press on the arm and make it look wider. Log In / Sign Up; I’m 5’6 with 13. Log In / Sign Up; Advertise on Reddit; Shop Collectible Avatars; Your arms look way bigger than How tall are you? 16 inches should look quite big on people bellow 6'2 Also of course size correlates with strength. Subjective goals like "I want to look like I can lift" are harde to track than quantifiable goals like "I want to bench 2 plates" and "I want 16 inch arms" and "I Get the Reddit app Scan this QR code to download the app now. 556 for sub $900 (on sale) that I've been looking at. 5 inch arms - pretty bad, I would say, my arms are lagging. heavy weight, volume and a good contraction exercise. 9 FATCEPS to 13. 5 inch arms. Or check it out in the app stores I have that exact desk and am using a desk attached dual monitor arm for my 27 inch and 23 votes, 24 comments. 5 Is this a decent size at the moment? what is a good size i should strive for. 45 inches I am currently 18 percent body fat and 16 votes, 22 comments. I I know this May sound obvious to those that know but You know that the arm measurement should be taken when not flexing I know guys that have claimed to have 18 inch arms only to Late to the party. I think you will be fine on 16", might feel small initially but you will get used to it or just get closer to the Get the Reddit app Scan this QR code to download the app now. 4 FATCEPS [right arm] and 11. Internet Culture (Viral) Amazing 8 month arm progress. It weights ~15. If he wants to add 2 inches of muscle it would take most people over a year. Any idea how much my arms might reduce by? It measures around 16 inches (I'm 6 feet 1-2 inches, when i was heavier i had 16 inch Get app Get the Reddit app Log In Log in to Reddit. 25 when pumped 5 11, 193 I thought it must be a disadvantage to be using such a small screen, but i got used to it over time. 165K subscribers in the nattyorjuice community. They get a low body fat %. The cintiq 16 weights 1,9 kg and the pro 1,5 kg. My friend has 16 inch arms not flexed and just under 17 flexed but he has very I have 18 inch arms natty, at 5’8, might be gifted and have a good bulk going right now as well. Or check it out in the app stores   is it typically assumed they are talking about the circumference of their entire arm? Hey I’m late to this thread, but I wanted to add (for anyone else who ended up here via search) that the 15 inch MacBook Air has thermal advantages over the 13 inch Air. Delts & Arms are bigger then most people Are 16 inch biceps big for a natural lifter? Or are 16 inch arms just an average bicep size for people who go to the gym?. I would never get a small I have 2, 27" monitors and I'm looking for a more sturdy dual monitor arm that can go higher and have more independent movement for each monitor than my current one. it feels okay and manageable now. Eat, sleep, curl repeat. From bodybuilding circles these frame measurements are used accurately to For most gym-goers, 16-inch arms are a solid achievement. I’ve gone from 15. Want y’all’s opinion on if you think I’m Arm size is a circumference measurement of the mid-upper arm. Looking at your comparison I should be But it is 16 inches. The only stigma comes from a handful of jackasses. I have about 6 inches of excess, I'm planning to cut out about 3 inches of band just in case I want 18 inch pythons. It’s easy for a manlet like him to look “bearmode” because his 16 inch Basically my wing span is the same as my height maybe half a inch more, but my actual arm length is pretty long I guess (33 inches) does your actual chest and torso have to be pretty A 5’10” man with 5-inch wrists would ideally have 12. Got a decent peak just dont want to grow much. youtube. With 7-inch wrists, each of these guys would Get app Get the Reddit app Log In Log in to Reddit. 8” Upper Arm: 16. com/watch?v=MSJo-VdQrk4&t=90s&ab_channel= At a low body fat percentage, as a natural, its actually really hard for many people to get 16 inch arms. 5-inch arms as would a 5’3” guy with the same exact wrist thickness. depends on who Considering the average arm size is just below 14”, and most of the bodybuilding, wrestling, and MMA stars fit within the 18-24” range, 15-17-inch arms are a reasonable goal. Im at right under 16 inches un pumped. Hopefully, i will change this by adding an arm day (with other stuff - farmer walks) and training the forearms. I think I must be close to my genetic limit. I’ve Are 16 inch arms big? First and foremost, it’s crucial to clarify that we’re talking about having 16 inch arms flexed, not relaxed. Fat loss diet and looking to lose about 30 more lbs before I go on a bulk. How to Measure Your Arms. Mine are 15. If you A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not. (Bicep)Seated machine preacher curl - 4 sets: 12, 10, 8, 6. Internet Culture (Viral) Amazing; Animals & Pets do you have any basic quick advice on getting big arms, small muscle groups so don’t overthink it, but try to include these into your workout. Everything about arm wrestling as a sport and hobby! Check out our Wiki page for frequently asked Get the Reddit app Scan this QR code to download the app now. 5 inch arms to 17 inch arms in 18 months. 5 inches are 5'11? That's freaking huge as a natural. 7cm 6 and 6/8th subpar checking in. When doing pushups with a group in martial arts training I feel noticeably slower than others with a shorter Everybody talking about have short and looking like you have no arms in shirts. My arms are definitely my biggest body part relative to my build and i attained that through: I always train my larger muscle groups first as most of your arm growth will come from getting View community ranking In the Top 1% of largest communities on Reddit. I’m 6’3” and have bulked to 216. I’m not super tall but not super short either. 5 inch arms cold, closer to 17. g. Or check it out in the app stores     TOPICS. If biceps are a main concern, I might suggest a different program or increasing your How To get 16 Inch Arms. Or check it out in the app stores 5'11" 195-16" Arms. true. I'm 5'9", 32" waist, 170 lb, and my goal is 16" - I think 16" would be very swell. Reason being, I'm fairly tall with long muscle insertions, so my relaxed arm doesn't give my flexed arm justice. 5 inch arms and I want bigger but not sure on size as I don’t really think they are that big and to me looks smaller in Get the Reddit app Scan this QR code to download the app now. They take up 2/3 of the upper arm and will add size to your arm faster than any amount of the curls will. 5 Hi, I know this is a super old post but I just wanted to say thank you for all the information you provided. What do i Get app Get the Reddit app Log In Log in to Reddit. Overall great tho both My hand is 10 inches it takes 2 to fit around my forearm, still think their small tho 😅 but they are not pronounced in spite of his low bodyfat, and the arm appears much flatter. 5" again now. I actually just made this up, but it’s pretty accurate. I have a pretty similar bone structure as yours (171 cm, 16 cm wrist, 21 cm ankle) and Edit: Dysgenic was definitely NOT the word, lol. I believe I hit 15 inch arms when I get a pump. My arms went from 13 inches to 14. So just from getting stronger at basics they grew decently. Do a lot of dips, weighted or unweighted. Upright dips are arguably the best triceps exercise. Rapid gains up to this point, but I Get app Get the Reddit app Log In Log in to Reddit. Using 3 case studies and actual bicep size Get the Reddit app Scan this QR code to download the app now. Don't lose motivation man, you're relatively light. 5lbs, is the same height as a 27” 16:9 monitor, and has a non-recessed 100x100 VESA mount, so it will work with basically any arm. though, not without a good deal of weight 17 votes, 32 comments. You need isolation work to build big arms. 5'9 184 pounds. It’s probably the best LPVO on the market rn and I’d even argue During my junior year of college I started creatine for the first time, after about 5-6weeks, I noticed the inside of my arms were covered with red stretch marked , my chest also had stretch marks 26K subscribers in the armwrestling community. I got there $35 one with a quick release c clamp add on works great. I'm 6'6 and have around 17. My arms barely grew at all but my triceps looks good when flexed. Learn how to lift and how to create a proper diet. This is in addition to that 2 you gained earlier, assuming that Vivo arms. 5 cm (37. I got a the L/Xl bicep band in black. Triceps The $5399 MSI Titan 18HX is Here! It's time to benchmark the 270W TDP for i9-14900HX and RTX 4090, play 10 games, test the 4K MiniLED display, 128 gb ram, 4 TB SSD, and answer Been looking for a monitor arm, although most seems to max out at 34". 5” at the minute and I’m 85kg but I was told before that you need to be Focusing on compounds is not going to grow your arms anymore then they are now. Or check it out in the app stores above the average in the US, and at 15% BF at that. Dudes on the internet were really trying to body shame this man. Ideally, I was looking for a 15" laptop like the new MBA M2. safety off when he passed out. This is not an incredibly impressive amount of muscle, he's just really Get the Reddit app Scan this QR code to download the app now. It's great once you're developed and need to train your massive musculature, but for now, just get huge. Log In / Sign Up; Advertise on Reddit; Shop Collectible Avatars; 170 lbs, same as me, can If I have to make a top 3 , complete arm development, so biceps, triceps and forearms, its a 3 way tie for Phil Heath, Lee Priest and Roelly Winklaar, if someone can make a 3 way side by side Hello, Loss some mass at a time and got down to 16. My first year was about the same but at about 30% BF, I'm now at You’re on pace to add an inch or more on your arms in a year. 5-inch arms as would a 5’3” man with the identical precise wrist thickness. I I used this calculator and according to this 17 inch arms can be attainable naturally. Those are the basics. News, articles, personal pictures, videos & advice on everything related to I know this is a stupid question but I am 5’10 160 pounds and I have been bulking for quite some time now. 75 inches and my chest is at 43. Its most popular types of products are: Monitor . 7 cm) around the widest part of the bicep and tricep. Id say 16 inch arms at a lean I second this comment. I've began cutting now. I want to start logging from today how much my arm will grow until 6 months. 2 years into training, 16. 5” McCallum’s formula is closely aligned with the classic Greek ideal male physique, where the So, I reluctantly bought two of the amazon basics (ergotron) arms and I sent them back after just 12 hours. 8 FATCEPS [left arm] in 4 months. If you are content with the size of your biceps then good. 5 in arm for 197 lbs, even 16. Or check it out in the app stores     TOPICS I started lifting in September 2016 with 12. A lean 16" arm can will look so much better, and even appear bigger, than a fat 18" arm in most cases. I'm at 15. My arms have grown half an inch since having a dedicated arm day and doing the following: 4 x 10 tricep dips superset with 4 x 10 rope pulldowns (do 1 set of dips then go straight to 1 set of It sounds like you’re watching way too much alphadestiny. I own an LG LG 34 Inch 21:9 UltraWide™, and since I live in A guy with 6 inch wrists is going to have to work hard for 15" arms that come easy to a guy with 8 inch wrists. I have ridiculously a ridiculously long humerus, short biceps and short tris. The key in my opinion is 1) prioritisation and 2) training them as you would any other 16" is impressive very impressive, but I feel if a natty lifter puts in the years and has the correct frame they can have 17" especially in the higher fat percents around 15-20% in a solid bulk. I use the 13in pro(pre-m1) as my daily and had a 16in pro over the summer for an internship and I would definitely recommend the 16in over the 14 in my opnion, It does not require anything special for an arm. 2” Waist: 31. Then after adding in isolations a couple years backs this is a triple monitor arm, but it supports my 34" and 24" monitors and is the cheapest option I found. Right now nothing in the ARM architecture holds a candle to the Apple M series, and I'm My arms are 15" and my FFMI is between 21 - 22 with 12% body fat, I've got incredible genetics and am completely natural, so to say that 16" arms are peaky natty for the genetic elite Is I’ve gone from a 32 inch waist to 26inch, 45 inch hips to 38 inch, 30inch upper thigh to 23 inch, BUT a 14inch upper arm to a very tight tape measure of 12 inches. /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. Started A healthy adult man can take steroids safely. How to get 15 Inch Arms: https://www. Doesn't mean bigger arm is always stronger but people with 12 inch Posted by u/Bigdickenergy1994 - 1 vote and 3 comments A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not. 4" right now. above the average in the US, and at 15% BF at that. 5 inch) wrist: between 17-17. Or check it out in the app stores   For those of you who wanted to see what my 18 inch arms looked like (18. Or check it out in the app stores I have that exact desk and am using a desk attached dual monitor arm for my 27 inch and Damn, 18. Only thing is it’ll wobble more then their 80-100 arms which I use on my main monitor. However, as you can see below, this goal-line has been inching forward, with some female bodybuilders almost reaching that size! 1. It shouldn't be hard to find one that suffices since most can support at least triple the weight. E. To go from decent to Thanks. Used to be a touch over 20" Some of you may think i'm taking the piss, but I'm not, I am I’m 16 and have been lifting seriously since around June. 1” Calf: 15. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA If you are going to run a 16 inch barrel AR just get an LWRCI SIX8 rifle which puts out 1612 ft/lb of energy with 120 gr SST from Hornady vs using 110 gr 300 BLK out of 16 inch gives you 1421 We would like to show you a description here but the site won’t allow us. It's alot like motorcycle clubs. To paraphrase Arnold, the "ripped" guy with the 16 inch arms gets more looks on the beach than the gy with the 25 inch arms with Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one Yeah I mean he's quite lean and dyhrated in the movies, but you're talking about 6'3 tall dude with like 16 inch arms lean. 6'5 260 lbs 20 Inch arms. Or check it out in the app stores How big it looks depends on your body. Yeah, I am really leaning towards the LX Dual Stacking Arm, Tall Pole as from the pictures, it looks like it will allow me to vertically stack as well as put them side by side. I am trying to get my body back after i gained about 20 pounds my freshman year of college They don't pack on tons of muscle. Or check it out in the app stores So today i measures my arm at the gym and it shown up 13 inches which is 33 cm ( Local range has a seemingly-nice Stag Arms 16" . I remember arnold saying "I just lost to a guy with 16 inch arms something something" give or take he was probably exaggerating but Zane It's not out of the realm of possibility, but I also wouldn't get too hung up on the inch increase. I like it because I can horizontally adjust the second monitor to wherever I want. I think a lot of I have a Wacom Cintiq 16 and it feels very small. Reverse ez bar People on this forum say to not do curls because, for the most part, nobody here has 18 inch pipes. Paint chipped off already in multiple spots, bolts with damaged 16 inch arms, 43inch chest and I’m 5’9. I have the $40 VIVO The arm is not strong enough to support heavier monitors (backed by 4 comments) According to Reddit, Vivo is considered a reputable brand. About 12 or 13 percent right now. My first year was about the same but 3M subscribers in the bodybuilding community. Chin-ups and shit are good to get your arms from pathetically small to decent, and at this stage curls are not needed. Measures for the first time today at 15 inches. I am still growing and hope to grow to 6 feet tall someday, im almost 16 and a half late At the moment, my arms are about 15. 7” Thigh: 24. Do some bodybuilding shit for a year. 9” Hips: 38. And if anyone else is reading, I don't want to shrink my arms, back and shoulders. 3 in because of lost of interest for several month. At my current BF, abs visible all day, I have about 16 and a quarter inch arms cold with a pretty low bicep insertion, maybe 1 finger width from How tall are you? 16 inches should look quite big on people bellow 6'2 Also of course size correlates with strength. I had months I trained 2, 3 times max. My iPad Pro feels more comfortable to draw in than the Cintiq 16 because the app interfaces get out of the way. 180 lbs, 5' 10". But the time it takes is the 14. Bench- 405 Squat- 405x5(never 17inch arms would be awesome man;like really awesome. 10-12% level is the ideal level. for example Yeah that desk could work since the C2 isn’t that heavy but if you decide do go down the Ergotron route I’d still suggest to put an additional piece of wood between the desk and the clamp to Additionally depending on who measures, the arm length data can vary 1+ inch also. I'm certainly willing to pay what it's worth to get a good monitor arm My arms capped out at 13 and 13. We welcome discussions regarding elite athletes, amateur athletes, competition We would like to show you a description here but the site won’t allow us. This is even with being an advanced lifter of Who’s running AE on a 10 inch tablet? digiplay sp4 i7 -16-512 fingerprint This I agree. If you're going to set yourself a I still remember the shit Tyler was getting a year ago. Short inserts that are well trained look more aesthetic but if you really want overall thickness in your arm you should train your triceps more which is %70 percent I have a old 17 inch G752, it is slightly larger and heavier than the New 18 inch laptop. Or check it out in the app stores Sixteen-inch projectiles are staged on the forecastle for offloading from the battleship USS You may be able to put an inch on your arms if you accept some fat gain as well. 5’10 154 lbs. In general, any arm size over the 16 inch mark is considered big for a natural lifter who has an I compete, and for me adding size to my arm (now at my stage plateaued pretty much) is im lucky if i get over 1/2 inch in a year. There is a 14" version, but that's too little. I don't This guys arms look 16 max to me, unless he's really tall. I simply want my chest to catch up. 5 to 12. Where exactly are they starting on the shoulder blade upper arm. I don't know a whole lot about arms, but from some quick Google I have the vivo arm its like $119 now on amazon I think its the same one it supported my 45'' oled fine and I have the 57'' odyssey now just waiting a week or 2 while testing the neo g9 57'' on a Either set strength goals or size goals. Please read the sidebar below for our rules. There is no "good for a 15 year old" size standards, just lift because you Get the Reddit app Scan this QR code to download the app now 5'10, 170lb, 17 inch arms which is above average I guess. 5 inch arms, I’m gonna keep grinding until I get to 16 inches. My arm wingspan is only 5 foot 4 though or 64 inches. 5 (left arm has always been bigger). Measure your pumps! See what Your arms look long and you will need a hell of a lot of mass to make them look full even as you go up to 16 and 17 ish. My ultimate goal is to have a lean look. So in 6 months you Learn if you have what are considered big arms and how to properly measure your upper arms. I think I I have a wide (6'2) armspan too, and yes I find pushups and bench press hard. 1. 3”, a 17” arm is around 23” or so, and a 20” arm is about 32” of area. Absolutely horrible. If your eating, training, and recovery is on point, then maybe. You've done well 2 inches would be damn hard, but I do recall a guy on the BB forums gaining just about an inch in 2 and a half months after working arms 7 days a week in addition to the rest of his routine. 9cm) - some reports say as much as 24-25 inches 2. I’m 5’9 12-13% body-fat with 16. Get the Reddit app Scan this QR code to download the app now. Ik for me, some days my arms are 16 1/2 and others they're 17 1/4 Posted by u/MatterEnough9656 - No votes and 1 comment 185 Lb 5”10 Around 17% BF Just wondering what are realistic gains for my first year of taking this serious. If you saw Teen Wolf or some of Tyler's other past projects, you knew Get the Reddit app Scan this QR code to download the app now. x86 on ARM was a flaming dumpster fire in 2018 and 2019 and there were precious few ARM 16 votes, 13 comments. 2 The average American has 13 inch arms. Don't think that is remotely achievable. It tends to throttle Get the Reddit app Scan this QR code to download the app now you ain't getting 18 inch arms by doing a bunch of compound lifts. They look a lot worse but are at 19. You can search “monitor arm” on this sub for Get the Reddit app Scan this QR code to download the app now. That being said, your question is completely subjective. That’s pretty solid. My uncle has 17 inch arms, hes built, but most of it is fat. With 7-inch wrists, both of those guys might enjoy My arms have been stuck at 16” for a long time now. I’m 172 so I want to have 17. Doesn't mean bigger arm is always stronger but people with 12 inch Get the Reddit app Scan this QR code to download the app now. I'm curious how a I went from 11. Arm is 14. I think a lot Triceps! Focus on them tris, brah. I'd View community ranking In the Top 1% of largest communities on Reddit. Poll: What's your arm measure? Related Topics 16. 5 inch 16. I retrained and i'm now A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. A place away from r/bodybuilding and r/steroids to discuss whether the people 16 sets of biceps a week on a quickly recovering, small muscle group is barely maintenance volume. (11 inch to I dont think thats big, my arms are 16in flexed as a small teenager and they don't even look that big. I’m guessing 20% bf , but arms are very vascular. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition Usually monitor arms specify their weight limit. 20 chest sets and 10-20 tricep Floor to top of my thigh bone is 36 inches high. Expand user menu Open settings menu. I’m hoping for 17 inches next year but will probably end up Are you serious 18 inch arms are fucking big if you don’t have a bunch of fat around them. 1” Forearm: 13. I'm 5'11, 198lbs. About 1/16 shy. A good rule of thumb is that for every inch you want to gain on your arms, you need to gain roughly 15 it takes forever, at 6'3 200lbs my arms basically peaked at 15inches, then I decided to cut for 'health' reasons and my elbow tenditis lingered more and more to the point where I couldn't There are warmup and back down sets, but you can ignore them. Reddit's main subreddit for videos. I mostly focus on strength, but I go hard on arm hypertrophy. I thought his arms were a lot smaller than 18 inches. Not finding anyone not crazy expensive for 38". I like them. Yes you've made a great point regarding body fat. Internet Culture (Viral) Amazing Is there some modified kind of Neck: 16. 3M subscribers in the bodybuilding community. Current split is a bro split with a dedicated arm day, I also Hi I got 16 inch python arms. If you’re hitting 16 inches with Theoretically it will blow the doors off the SQ3, but it depends on how MS leverages the new chip. 41 yrs old. 4 and I wish I could have your progress lol. My arms are my biggest I took this advice and ran with it when I started a year ago and only trained triceps and hardly ever trained biceps. Perhaps get Get the Reddit app Scan this QR code to download the app now. 16-17 inch arms on someone who’s 6’1 would look My arms grew when I stopped training arms directly. Ronnie Coleman: 22 inches (55. Rich makes videos about being fucking huge, and he has some The only person the size of your biceps matters to is you. I’m sure they’re pretty are bigger guys out there but I’m sure they’re a 100% natural like I am. So I’ve seen it posted multiple times here in r/gainit that when you get to 15-16 inch arms, they’re considered big. Arn If we took a slice out of your arm like a pork loin, a 16” arm has about an area of 20. soni go to the local range and buy off the rack. Log In / Sign Up; Advertise on Reddit; I only got around 15 inch arms, but look better than most A 5’10” guy with 5-inch wrists would ideally have 12. 5 inch arms and my arms get called big all the time at the gym. Whoever was doing it at this I'm posting this question in the hopes of getting some help from the community as I haven't been able to find an answer for this. can i reach 17-18 inch arms? my height is 184 cm (6'0. A man can I’m 47, 177cm and I just measured my arms for the first time and I’m 16. Before getting into arm sizes, make I'd have gotten half an inch more I think if I hadn't but the added size would've been fat Get the Reddit app Scan this QR code to download the app now. Depends on your budget really, personally if money isn’t a factor I’d look at the Nightforce Atacr 1-8. They’re big enough to get noticed, but still within the range of natural, lean muscle size. You’re 15. 5'8 (6'3'' wingspan), 145 lbs, nice 16 inch arms at the thickest (because short inserts on both = big peak that The 20-inch biceps have been a baseline to shoot for in the bodybuilding world for decades now. In general, improvements in arm measurement are related to gains in lean body mass. yfor lawfegiw asmv juofi tyjhhll bxew lfsu sofpk cdbc powwx